Equine Facilitated Psychotherapy Learning
Hello beautiful community! I wanted to share this new offering!
Unlock Healing with Equine Assisted Psychotherapy
Are you seeking a transformative therapeutic experience that nurtures the mind, body, and spirit? We are thrilled to announce our private equine assisted psychotherapy sessions available this Spring and Summer, exclusively for adults.
Why Equine Therapy?
Horses have an extraordinary ability to reflect human emotions and behaviors, serving as powerful mirrors to our inner worlds. In the context of mental health therapy, they offer unique insights that can lead to profound healing. Here’s how equine therapy can support your journey:
1. Healing from PTSD:
For those who have experienced trauma, horses can provide a sense of safety and grounding. Their instinctual nature helps individuals confront and process traumatic memories in a nurturing environment.
2. Distress Tolerance Skills:
Interacting with horses teaches us how to manage overwhelming emotions. As we learn to remain calm around these intuitive creatures, we develop resilience and coping strategies to face life's challenges.
3. Emotion Regulation Skills:
Horses respond to our emotional states, which allows us to identify and understand our feelings. This awareness fosters better emotional control and helps us learn how to express ourselves in healthy ways.
4. Self-Awareness & Impulse Control:
Engaging with horses requires mindfulness and intentionality. By observing their reactions to our actions, we cultivate a deeper understanding of ourselves and improve our impulse control.
5. Mindfulness & Interpersonal Effectiveness:
Working alongside horses encourages us to be present in the moment. This practice enhances our interpersonal skills, allowing us to communicate more effectively with both horses and humans.
The Benefits of Equine Therapy:
Equine therapy is not just about interacting with horses; it is both a somatic and existential approach to healing. It combines the wisdom of the body with the exploration of self, making it a holistic practice that addresses the whole person.
Some of the many benefits include:
- Enhanced self-esteem and confidence
- Improved social skills and relationships
- Reduction in anxiety and depressive symptoms
- Increased emotional resilience
Join Us!
Step into a space of healing and growth with our equine assisted psychotherapy sessions this Spring and Summer. Experience the profound connection between horses and emotional well-being.
Together, we can embark on a journey towards self-discovery, healing, and empowerment.
For more information or to reserve your private session, please contact me! I am an LMFT licensed in five (5) states who is EMDR trained, Brainspotting Certified, PAIL (Pregnancy and Infant Loss) certified, Yoga Certified, Nutrition for Mental Health Certified, and a H.E.A.L Certified Equine Facilitated Psychotherapy Learner
Hello beautiful community! I wanted to share this new offering!
Unlock Healing with Equine Assisted Psychotherapy
Are you seeking a transformative therapeutic experience that nurtures the mind, body, and spirit? We are thrilled to announce our private equine assisted psychotherapy sessions available this Spring and Summer, exclusively for adults.
Why Equine Therapy?
Horses have an extraordinary ability to reflect human emotions and behaviors, serving as powerful mirrors to our inner worlds. In the context of mental health therapy, they offer unique insights that can lead to profound healing. Here’s how equine therapy can support your journey:
1. Healing from PTSD:
For those who have experienced trauma, horses can provide a sense of safety and grounding. Their instinctual nature helps individuals confront and process traumatic memories in a nurturing environment.
2. Distress Tolerance Skills:
Interacting with horses teaches us how to manage overwhelming emotions. As we learn to remain calm around these intuitive creatures, we develop resilience and coping strategies to face life's challenges.
3. Emotion Regulation Skills:
Horses respond to our emotional states, which allows us to identify and understand our feelings. This awareness fosters better emotional control and helps us learn how to express ourselves in healthy ways.
4. Self-Awareness & Impulse Control:
Engaging with horses requires mindfulness and intentionality. By observing their reactions to our actions, we cultivate a deeper understanding of ourselves and improve our impulse control.
5. Mindfulness & Interpersonal Effectiveness:
Working alongside horses encourages us to be present in the moment. This practice enhances our interpersonal skills, allowing us to communicate more effectively with both horses and humans.
The Benefits of Equine Therapy:
Equine therapy is not just about interacting with horses; it is both a somatic and existential approach to healing. It combines the wisdom of the body with the exploration of self, making it a holistic practice that addresses the whole person.
Some of the many benefits include:
- Enhanced self-esteem and confidence
- Improved social skills and relationships
- Reduction in anxiety and depressive symptoms
- Increased emotional resilience
Join Us!
Step into a space of healing and growth with our equine assisted psychotherapy sessions this Spring and Summer. Experience the profound connection between horses and emotional well-being.
Together, we can embark on a journey towards self-discovery, healing, and empowerment.
For more information or to reserve your private session, please contact me! I am an LMFT licensed in five (5) states who is EMDR trained, Brainspotting Certified, PAIL (Pregnancy and Infant Loss) certified, Yoga Certified, Nutrition for Mental Health Certified, and a H.E.A.L Certified Equine Facilitated Psychotherapy Learner
Hello beautiful community! I wanted to share this new offering!
Unlock Healing with Equine Assisted Psychotherapy
Are you seeking a transformative therapeutic experience that nurtures the mind, body, and spirit? We are thrilled to announce our private equine assisted psychotherapy sessions available this Spring and Summer, exclusively for adults.
Why Equine Therapy?
Horses have an extraordinary ability to reflect human emotions and behaviors, serving as powerful mirrors to our inner worlds. In the context of mental health therapy, they offer unique insights that can lead to profound healing. Here’s how equine therapy can support your journey:
1. Healing from PTSD:
For those who have experienced trauma, horses can provide a sense of safety and grounding. Their instinctual nature helps individuals confront and process traumatic memories in a nurturing environment.
2. Distress Tolerance Skills:
Interacting with horses teaches us how to manage overwhelming emotions. As we learn to remain calm around these intuitive creatures, we develop resilience and coping strategies to face life's challenges.
3. Emotion Regulation Skills:
Horses respond to our emotional states, which allows us to identify and understand our feelings. This awareness fosters better emotional control and helps us learn how to express ourselves in healthy ways.
4. Self-Awareness & Impulse Control:
Engaging with horses requires mindfulness and intentionality. By observing their reactions to our actions, we cultivate a deeper understanding of ourselves and improve our impulse control.
5. Mindfulness & Interpersonal Effectiveness:
Working alongside horses encourages us to be present in the moment. This practice enhances our interpersonal skills, allowing us to communicate more effectively with both horses and humans.
The Benefits of Equine Therapy:
Equine therapy is not just about interacting with horses; it is both a somatic and existential approach to healing. It combines the wisdom of the body with the exploration of self, making it a holistic practice that addresses the whole person.
Some of the many benefits include:
- Enhanced self-esteem and confidence
- Improved social skills and relationships
- Reduction in anxiety and depressive symptoms
- Increased emotional resilience
Join Us!
Step into a space of healing and growth with our equine assisted psychotherapy sessions this Spring and Summer. Experience the profound connection between horses and emotional well-being.
Together, we can embark on a journey towards self-discovery, healing, and empowerment.
For more information or to reserve your private session, please contact me! I am an LMFT licensed in five (5) states who is EMDR trained, Brainspotting Certified, PAIL (Pregnancy and Infant Loss) certified, Yoga Certified, Nutrition for Mental Health Certified, and a H.E.A.L Certified Equine Facilitated Psychotherapy Learner
Please inquire with your Behavioral Health Plan to see if Equine Facilitated Psychotherapy Learning is covered! Most insurance plans WILL cover this modality